You're emotionally available. Empathetic. You've worked on yourself.
And somehow, that's not translating into the confidence, attraction, or connection you thought it would.
Women aren't responding the way you expected. You're getting friend-zoned by women you like, or the dynamic just doesn't have the spark you're looking for, even when everything else seems stable and aligned.
I created this blog because I kept seeing the same pattern with the men I work with: They'd done all the heartspace work but were missing the differentiation piece. They could feel deeply, but struggled to hold their ground. They were attuned to her, but usually unable to stay connected themselves in those moments.
My partner, Andrew, and I developed a framework, we call it Perceptual Relating, specifically for highly perceptive men who need to learn how to stay solid in themselves while being emotionally present with someone else.
These posts break down the patterns you can't see from inside them, the misinterpretations you've been living from, and the specific recalibrations that make your sensitivity a strength instead of a liability.
Stop treating the day before your diet starts like Mardi Gras
How to stop emotional eating: "digesting" the emotions
What to Eat If You're Wanting to Lose Weight
The Real Reason New Year's Resolutions Fail (And What to Do Instead)
The Effect of Trauma on How You Eat
The Relationship That Has the Biggest Impact on Your Weight
Using Your Feelings to Find Your Way to Better Health
Why Looking for “Chemistry” from Your Diet Will Keep You Attracted to the Wrong Foods
The Skill You Need in Order to Trust Your Intuition Around Eating
What Needs to Shift So You Can Stop Hiding Behind Extra Weight
How to Help Your Partner/Family Support Your Health
Dealing with the Stage Fright of Weightloss… Here's the Tool for You.
The Shift You Need to Keep Moving When the Scale Doesn’t
The trick to starting over with exercise
Have you ever eaten when you feel lonely?
If you're convinced you "blew it"... read this.
Did you sleep through your workout? Again.
Why a Diet Mindset Will Keep You Fat
Back to Basics: Digestion

