Tap into the full potential of your Feminine Energy

A few years ago, when I was learning about masculine and feminine energies, I hadn’t quite figured out how boundaries fit into the equation. I wanted to be all feminine without realizing it, I was revealing my heart to the world indiscriminately and it felt like a roller coaster. Tuning into how I was feeling was really helpful in creating discernment around my own natural limits but I hadn’t integrated my own masculine energy to really move me forward in life and I struggled with anxiety.

I see this often with clients too- they simultaneously (also unconsciously) have an underdeveloped muscle of asking for what they truly want and think “making it happen” makes them masculine.

Many of my clients who have taken Arise: The Art of Empowered Relationships are able to shift their relationship to masculine energy, no longer seeing their own as something to minimize but rather as the supportive structure their feminine energy needs to thrive.

Once she’s able to create momentum in her own life, she realizes that she (sometimes very quickly) outgrows situations she had previously been “making work”. When she’s not able to tolerate her current surroundings, she recognizes a need to EXPAND her world.

This is where her empowered feminine energy is activated. In order to continue building the structure she needs to naturally mature into her most empowered state, she has to begin dreaming of what she wants.


She has to allow herself to take up more space in her own life.

Because she’s never been this version of herself before, it can feel scary and often cause her to shrink back into what she knows. In order to bring this expanded version of herself into reality, she needs to re-evaluate the boundaries- both internal and external- she has and needs to continue supporting her life.

When she understands what boundaries she actually needs, they begin to act as a funnel to collect energy and bring it toward her (instead of trying to pour from an empty cup). She feels worthy of allowing good things to flow toward her without pulling anyone to get them.

This is a sign of a mature, feminine energy woman.

Often, women have a misunderstanding about boundaries that stems from their childhood. This has them worried about how they will come across and afraid of upsetting the other person. Because they’ve practiced this dynamic for many years, it seems “kind” and “generous”. What she doesn’t realize is that setting empowered boundaries is empowering to the other person- it gives them the information they actually need to experience the best side of her.

This requires her to shift her focus from the other person (and what they’re doing or not doing) to her (what her emotions are telling her she needs) so she can share the correct information.

What she needs instead is to gradually begin setting boundaries so they naturally allow more of her to come “online” and be seen. Instead of going 0 to 100, she needs to commit to shoring up the most obvious gaps so she can preserve her energy for herself.

This is why I created Expand, a program that provides you with practical tools and strategies to help you look at boundaries differently so you can systematically support more of yourself being seen.

This self-paced program is designed to help you identify and address the emotional blocks that are holding you back from setting healthy boundaries as well as stepping into a larger role in your own life. You will develop the awareness needed to support the boundaries that tend to collapse and soften the ones that are keeping good things out so you can step into the unknown with more confidence that you can handle whatever challenges present themselves.

It’s your time to shine- learn more by the content by clicking the button above or click here to get a sample of the content and start setting boundaries like a queen!

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